It’s a bit more then one month since i came home from Indonesia. I went there to surf and to join a yoga teacher training. The surf was going ok, it was hard in the beginning but with my last few days in the ocean i felt pretty good. In the beginning of November i started the yoga teacher training in Ubud, Bali. I was exited about the school. For me the school was a lot, it was heavy, not physical but mental and today one month later I think it was just what i needed. It was what I needed to be able to understand what I have to work on. That I need to step up.
It’s easy to keep on going in the same way. You are doing the same workout, you are thinking in the same way and everything is just keep on going…
The Olympics is about two years from now. To be able to go there it’s not just about your physical conditions. Its a combination of physical and mental condition.

I came home from the yoga school and I was lost. I thought I was going to ski and practice in the halfpipe but no. I was lost like I have never been. To get lost is a opportunity to step up. You are lost because you are growing, take the chance to grow and make things better!

– You can go home, but you can’t go back home.
A true line from the teacher at the yoga school.